One of the main reasons that someone might avoid seeking help for addiction is a fear of the unknown. They aren’t sure what will happen before, during and after treatment, and this fear is paralyzing.
Today, there are more options for treatment than ever before. Finding out more about these options will help clear up any issues or misunderstandings that might be keeping a person from getting help for their addiction. This overview of 30-day treatment plans is the perfect place to start.
Are 30-Day Treatment Programs Effective?
When people enter a treatment program, they don’t often have a clear picture of what’s going on in their bodies or their minds. They likely are concerned with following issues as their most pressing concern:
- Money Problems
- Relationship Struggles
- Problems at Work
- Physical Health Issues from Dependency
They know drug or alcohol abuse is causing their problems, but they don’t realize what might be driving their need to abuse these substances in the first place. Psychological, emotional and physical issues that cause the person to drink or use drugs can be uncovered during treatment. When these issues are discovered, those struggling with addiction have a much better chance of finding real relief and receiving adequate treatment.
Benefits of 30-Day Treatments
There are many lengths of stay for treatment, but 30-day treatment programs are ideal for those with young family members to raise or a demanding job to balance. The shorter time frame causes less life disruption and is less of a financial burden. Recovery plans are very concentrated, so patients experience heavily focused treatment for the entire 30 days.
What Happens After A 30-Day Plan?
What patients do in the weeks and months following treatment is extremely important. To avoid the painful cycle of relapse and rehab, patients should follow the structured aftercare plan designed by the professionals at their treatment facility. Aftercare is also known as continuing care. Here are just a few of the therapies and activities that might be involved in aftercare treatment:
- Support Groups
- 12-Step Meetings
- Faith-Based Counseling
- One-on-One Counseling
- Specialized Workshops
- Recreational Activities
- Holistic Healing Treatment
Why Is Aftercare Important?
Aftercare is critical to recovery and preventing relapse. Consider these statistics:
- 5 million Americans struggle with alcohol addiction or drug abuse.
- Only 2.6 million Americans seek treatment in a rehab center.
- Over 8.9 million Americans have co-occurring mental disorders with substance addiction.
- Adults with mental illness are more likely to binge on alcohol or report heavy alcohol use.
For millions of people, a 90-day or more extended treatment isn’t an option, but real help can be found in those first 30 days. Thirty days of treatment help patients clear their body of addictive substances and begin to work through the issues that led to their addiction. Aftercare helps them continue along the road to healing while allowing them to live out their normal lives.
Aftercare also connects those who are recovering with other people who struggle with the same issues. Through these interactions, aftercare teaches coping skills and provides accountability.
Personalized Aftercare Plans at The Treatment Center
Every patient at The Treatment Center works with a team of physicians, nurses, and counselors to develop a customized recovery plan that fits their needs. The focus of 30-day treatment is to provide patients with the skills needed to maintain sobriety while transitioning back into society.
Patients face intensely personal challenges throughout their recovery. That’s why the experts at The Treatment Center design recovery plans that are equally personal. Get in contact with our admissions counselors if you have more questions about everything included in our 30-day treatment program.